- Just 10 mins of jump roping can provide the same calorie burn as 30 mins of slow cardio
- Perfect for beginners, WOD's, Cross Fitness Training, Boxing, MMA Training and Much More!
Are you an athlete? Are you a boxer? Or does your fitness program involve some endurance training?
For an athlete, it's always about improving; doing better than the last time. That is why you always need have the following core objectives of exercise in mind;
• Improving your cardiovascular health by encouraging more heart activity
• Optimizing physical as well as mental endurance, both for athletes and non-athletes
• Keeping your weight in check; keeping in shape while steering clear of weight problems.
Using a jump rope is one of the most effective ways of exercise, both for serious athletes and regular work-out enthusiasts.
Perfect for busy people that want to be more fit, beginner enthusiasts, WOD's, Cross Fitness Training, Boxing, MMA Training and Much More! !
With ball bearings are meant to increase the number of revolutions per minute, this is the ideal rope if you need to achieve double and triple unders, as well as best PRs in your workout.The Jump Rope comes with refreshingly new features, including:• Unlike other ropes which have cheap plastic ball bearings, this has 4 high-grade metal ball bearings, which promote faster turning of the rope and longer durability.
• The rope is also very light, making it easy for beginners to use
• The cable is 10ft long, and adjustable to be used by people of different heights
• With the rope, you also get a free nylon bag to carry it in.
This comes with a limited lifetime manufacturer guarantee.