Im on a journey to health and to find were I am meant to be in life. I love finding new ways of making the foods I love healthy so I can continue my 55 pound weightloss journey. I am also a beauty product junkie who loves to put on makeup and try new looks. I love trying new products so I can let you know what is a hit or miss... in my opinion of course! Hope you join me on the rest of my journey to self exploration.
Thursday, March 3, 2016
The Emotional Edge By Crystal Andrus Morissette
The Emotional Edge empowers you to stop reacting in knee-jerk ways that hurt and instead start expanding your life to become the greatest expression of you possible. Once you know your Emotional Age, you can take any needed steps to become an authentic adult so you stop giving your power away. You’ll learn:
You’ll learn:
--Whether you’re a Parent, Child, or Adult ‘archetype’—take the Emotional Age Quiz and find out
--When you’re inadvertently sabotaging yourself and why
--How to channel fear and anger into courage and willingness
--How to change your communication scale and style from passive or aggressive to assertive, accepting, and ultimately peaceful
--Methods for fine-tuning into your unique needs mentally, emotionally, and physically
--Ways to live your best life without guilt, shame, or blame
--And lastly, how to rewrite and re-route your relationship, work, and bliss paths
Never feel like a victim of circumstance, genetics, or your past again. Instead of letting your emotions get the best of you, now it’s time to get the best of them! A empowering and helpful book that is great for woman and men. I was so excited to read it and I couldn't put it down.
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